You should download some insanity videos or p90x videos. But you want to lose weight. Go for cardio, Insanity. Insanity is super intense cardio. You lose weight and tone your body. You'll find those videos in my source. Just type in Insanity on that website and download. You'll definitely lose weight if you do these videos for even 2 weeks. Just make sure you stack up on fruits and eat healthy. Don't Cave.
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